My meditation practice often consists of a guided body scan. To assist myself in staying present and connected to the experience, I've come up with some words to reach for when trying to identify what I'm feeling and sensing.
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Sharing some drawings I made of museum security guards.
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I ride a lot, so I make it a habit to check and clean my bike regularly. Here's how I degrease my chain, lube it, and clean the cassette.
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Nashville-based electronic musician Eve Maret has released a new album called 'New Noise' showcasing a unique sound, drawing from a wide array of musical inspirations.
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Enjoying a trip down memory lane with some favorite comics. Also, if you haven't watched Lookwell or heard the recent Conan podcast with Steve Martin and Martin Short you're in for a treat!
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