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Daniel Raffel

Nov

11

45 min Pro Cyclist: Threshold Training with Christian Vande Velde

1 min read

Nov

10

Afternoon Swim

1 min read

Nov

10

45 min Power Zone Recovery Ride with Christian Vande Velde

1 min read

Nov

06

45 min Pro Cyclist: HIIT Training with Christian Vande Velde

1 min read

Nov

06

What I Learned from Asking ChatGPT About “Based” — Very Based of Me

3 min read