Recent Activities

Nov 10

Afternoon Swim

Nov 10

45 min Power Zone Recovery Ride with Christian Vande Velde

Nov 06

45 min Pro Cyclist: HIIT Training with Christian Vande Velde

Nov 02

☀ Lunch Ride

Oct 31

45 min Pro Cyclist: Speed Training with Christian Vande Velde

Oct 30

Afternoon Swim

Oct 29

☀ Lunch Ride

Oct 28

Afternoon Swim

Oct 26

45 min Power Zone Endurance Ride with Christian Vande Velde

Oct 23

Afternoon Swim