Recent Activities

Oct 31

45 min Pro Cyclist: Speed Training with Christian Vande Velde

Oct 30

Afternoon Swim

Oct 29

☀ Lunch Ride

Oct 28

Afternoon Swim

Oct 26

45 min Power Zone Endurance Ride with Christian Vande Velde

Oct 23

Afternoon Swim

Oct 22

45 min Pro Cyclist: HIIT Training Ride with Christian Vande Velde

Oct 20

45 min Hip Hop Ride with Alex Toussaint

Oct 18

☀ Morning Ride

Oct 17

Afternoon Swim